PinnedAndy MurphyinILLUMINATIONA Renowned Meditator Explains How the World Can Find Peace In Ten SentencesThere’s a bunch of scientific evidence that supports his claim too·6 min read·Sep 14, 2023--63--63
PinnedAndy MurphyinILLUMINATIONHow to Reset Your Vagus Nerve11 scientifically proven methods that boost health & happiness, promote healing, aid relaxation, and create mental clarity.·6 min read·Nov 6, 2022--56--56
PinnedAndy MurphyinILLUMINATIONHow the NAVY Seals Remain Calm Under Extreme PressureIt’s a lot closer than you might think·6 min read·Aug 21, 2021--22--22
Andy MurphyinILLUMINATION20 Things Worth Changing to Elevate Your LifeSome need to stop, others need to start·7 min read·2 days ago--1--1
Andy MurphyMy Favourite Poem of the Modern EraFrom one of my favourite poets·3 min read·2 days ago--3--3
Andy MurphyinIn Fitness And In HealthTwo Things I’ve Learned the Hard WayBoth have boosted my immune system and elevated my energy levels·4 min read·4 days ago--3--3
Andy MurphyinMind CafeHow to Generate Ideas The Zen WayWith help from one of my favourite zen parables·3 min read·5 days ago--6--6
Andy MurphyThe World’s Greatest Lie (According to Paulo Coelho)And then the world’s greatest truth·2 min read·5 days ago--4--4
Andy MurphyinILLUMINATION3 Concepts That Define Carl Jung’s PsychologyThe first holds us back. The second opens us up. The third sets us free.·4 min read·Jun 2, 2024--2--2