BlueThis is how I changed the weight of my encounters with successAs I invited more awareness into my life and chose to breathe better. 4 min read·Aug 31, 2023----
BlueTurning points in meditation and mindfulness4 Questions that invite possibility, expansion and ease.4 min read·Aug 25, 2023----
BlueKnow your priorities, get into it, and learn about what you like while at it — all in 5 steps.If you’re thinking ¨I want all of these things, but I can’t get myself into doing it¨, that’s because your own priorities are too scattered4 min read·Jul 4, 2023----
BlueOur bodies and lives are living memories of where water moved us.Not every conversation I have comes through the front door.3 min read·Jun 21, 2023----
BlueRetreatSome days I need to fall apart And ask my bones Where were you? Why didn´t you? Where´s the wisdom? To cry and scream To all my…1 min read·May 17, 2023--1--1
BlueNo longer lost: Growth and Improvement are two different worlds.I walked away from 11 years of engineering: 6 of studies and another 5 of applying it. I loved it until I didn’t.3 min read·May 10, 2023----
BlueMy experience with fasting during Ramadan (as a Non-Muslim)If I were to resume my Ramadan experience, it’s been similar to being on a retreat for 30 days.6 min read·Apr 29, 2023----
BlueKeep breathing — the absolute best line a breath can deliverThose who know me are familiar with this line, as it’s one of my favorites.5 min read·Apr 11, 2023----
BlueKnow ThyselfBut to do so, you need to have a relationship with yourself. And not just any, but all. You must be a friend, lover, brother, parent, god…3 min read·Apr 8, 2023----