Chris CapehartWe’ve had it wrong the whole time… How long does it take to form a habit?Habits have been a popular topic in personal development since the beginning. After all, we know that habits drive our daily actions, which…2 min read·Sep 15, 2016----
Chris CapehartMaking Resolute Decisions (Part 5 of 5)I’ll admit, I hate hearing my wife ask, “Did you remember to (insert thing I didn’t remember to do).” Especially when that blank is…2 min read·Sep 8, 2016----
Chris CapehartMaking Resolute Decisions (Part 3 of 5)Preparation will lead us to failure or success.2 min read·Aug 12, 2016----
Chris CapehartIn Part 2 of the video series, “Making Resolute Decisions,” we discuss taking our decisions from…Your words are more powerful than you’ve ever imagined and can be used to draw a line in the sand.1 min read·Aug 8, 2016----
Chris CapehartMaking Resolute Decisions (Part 1 of 5)Making Resolute Decisions: Our Thoughts1 min read·Jul 28, 2016----
Chris CapehartMomentum vs. FailureConsistent action in a single direction = Momentum2 min read·Jul 23, 2016----
Chris CapehartMake Today A Stepping Stone For TomorrowCountless times I’ve found myself “getting through” the day or week in anticipation of the weekend. My now seems miserable and I can’t wait…1 min read·Jul 8, 2016----
Chris CapehartNYC + 24/7 Donut Shops = A great way to kill New Year’s ResolutionsThank you New York City for having 24/7 donut shops. How would I ever be able to gain extra weight without you while on the road?2 min read·Jan 23, 2016----