Some things I do since a few years already:

Get up before 7am. Don’t try to fall asleep again if it doesn’t work immediately. Get out of your bed and start your day with whatever makes you happy. Head to work and get home early.

Fixed working-hours. If you have the luxury of flextime it seems tempting to enjoy the flexibility to start and end working whenever you want. However I would recommend that you set your own hours which allow you to do some life-related stuff after work.

A “yes” should be rare. Learn to say no!Say no to…

Kevin Niedermayr

♥️ Design, Product & great User Experience. @keeev on Twitter.

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