PinnedKaki OkumurainHeatedThe Best Vegetable Cooking Tip I’ve Ever Received Was Also the SimplestIn Japan, there’s a different perspective on vegetablesFeb 19, 202265Feb 19, 202265
PinnedKaki OkumuraThe Best Thing You Can Do After You Eat Too MuchJapanese empathy towards boredom snackingFeb 6, 202141Feb 6, 202141
PinnedKaki OkumurainHeatedThe Psychology Behind Why Japanese People Are So HealthyVisit a McDonald’s in Japan and you’ll understand whyMay 28, 202094May 28, 202094
PinnedKaki OkumuraHow Japanese People Stay Fit for Life, Without Ever Visiting a GymFor people stressed or intimidated by fitness cultureNov 6, 2020256Nov 6, 2020256
Kaki OkumuraA simple way to improve your health (that’s not diet or exercise)Lessons from an old Japanese proverbMar 1551Mar 1551
Kaki OkumuraJapanese hobbyism and the joy of unproductivityThe moments I feel the happiest and at peaceOct 27, 202326Oct 27, 202326
Kaki OkumuraIn pursuit of self-discipline: Japanese jiko kanri’s gentle guidanceThe mindset I take for any self-improvement endeavorSep 22, 202316Sep 22, 202316
Kaki OkumuraHow I enjoy fried chickenWhat they don’t teach you about healthy eatingSep 15, 20239Sep 15, 20239
Kaki OkumuraHow to navigate impatience with health progressA Japanese consideration for how to approach personal health goalsSep 1, 20232Sep 1, 20232
Kaki OkumuraThe irony of excess freedom according to Japanese livingWhy structure is important to do what you want, when you want toAug 25, 202314Aug 25, 202314