PinnedMUD\WTRWhy We’re (Still) Taking a Stand for PsychedelicsMUD\WTR and Trends w/ Benefits are proud supporters of the Multidisciplinary Association for Psychedelic Studies (MAPS).2 min read·Sep 14, 2021----
MUD\WTRThe History and Origins of AshwagandhaAshwagandha is an ancient Ayurvedic herb thought to promote relaxation. But where does it come from and what’s the story?6 min read·Nov 8, 2021--1--1
MUD\WTRHow to Get Back in Sync With Your Circadian RhythmOur resident insomniac Damon Orion offers tips for getting back to your natural sleep/wake cycle3 min read·Nov 4, 2021----
MUD\WTRWilliam Padilla-Brown Wants to Empower the World through ScienceThe mycologist and citizen scientist believes anyone can learn molecular biology. Even you.5 min read·Oct 25, 2021----
MUD\WTRWhen to Think Twice About FastingIntermittent fasting is all the rage. What precautions should be taken?6 min read·Oct 18, 2021----
MUD\WTRWTF is Astromycology?Mushrooms … in space? Nick Hilden investigates some top-secret research being carried out by NASA and the world’s leading mycologist.5 min read·Oct 14, 2021--1--1
MUD\WTRQuitting Coffee? These 3 Tips Will Help You Succeed.Sure, you can try to quit coffee. But you’ll probably fail without a strategy.5 min read·Oct 12, 2021----
MUD\WTRThe Dangers of Insufficient SleepHow poor sleep can negatively impact your health3 min read·Oct 7, 2021----
MUD\WTRThe Surprising Ease of a Digital DetoxA 24-hour screen detox felt so good, I didn’t want it to end. Here’s what it was like.9 min read·Oct 5, 2021----
MUD\WTRFlow and Behold: The Science Behind the Flow State and How to Achieve ItArtists and athletes alike use flow states to reach the peak of their abilities, and you can too7 min read·Sep 23, 2021----
