Licking my wounds…

I’m my own worst critic I know, so before anyone comments saying I’m too hard on myself or, it was still a great performance, don’t.

I completely get what everyone says but for me and what I expect from myself, yesterdays performance was far below what it should have been.

Now It would be easy for me to sit here and blame a number of factors as to why this may have been, I raced 2 weeks ago at the half iron duathlon and perhaps I didn’t give myself enough time to recover, however I know plenty…

Natasha Lewis

Director and Personal Trainer of Get Fit In Bath. Athlete and Sports Massage Therapist. www.getfitinbath.co.uk

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