Practical psychology for everyday life.

Harsh life advice has had its day.

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Photo by jcob nasyr on Unsplash

Life Won’t Do What You Tell It To


How to break the pattern.

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Photo by freestocks on Unsplash

Enabling: What does it mean?

“Nobody can hurt me without my permission.”— Mahatma Gandhi


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What is meditation?


Bravery is freedom.

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Image by analogicus from Pixabay

What makes people courageous?


Does your partner put up a wall? Or is it you?

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Image by donterase from Pixabay

“Being alone is scary, but not as scary as feeling alone in a relationship.”- Amelia Earhart


Is there a difference?

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Photo by Josh Post on Unsplash


How to live on your own terms.

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Photo by Ryan Jvr from Pexels

“If the grass is greener on the other side of the fence, you can bet the water bill is higher.” ― Debbie Macomber


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Photo by Andreea Ch from Pexels


How to make sure it’s not hurting you.

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Photo by In Lieu & In View Photography on Unsplash


“I love you, but you don’t know what you’re talking about.” — Moonrise Kingdom

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Image by StockSnap from Pixabay

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