Better Humans

Better Humans is one of the largest and oldest Medium’s publications on self-improvement and personal development. Our goal is to bring you the world’s most helpful writing on human potential.

Follow publication

Member-only story

The Complete Guide to Remembering What You Read

Niklas Göke
Better Humans
Published in
11 min readMar 29, 2017
Table Of ContentsIntroduction
How Memories Are Created
1. Previewing
2. Reading
3. Note-Taking
4. Condensing
5. Remembering

If you read a lot, but quickly forget most of the information you so eagerly soak up, this is for you. In 2016, writing about what I learned from 365 different books or their summaries taught me one, big lesson:

Rhymes are easier to remember.

Nowadays, facts are available at the click of a button. A vast knowledge of facts might make you fun to talk to, but...

Being book-smart just for the sake of being book-smart is a vanity metric for your ego.

Don’t learn solely for the sake of learning. Be a practitioner. Use the information you consume. Ironically, learning things right when you need them will also help you remember them better.

Why? To find out, let’s look at…

How Memories Are Created

There are two types of memories:

  1. Memories you make a conscious effort to form.
  2. Memories you form unconsciously through experience.

The first type of memory is stored in your hippocampus. It’s what happens when your new neighbor John introduces himself to you and you go: “John, John, John, John, John…” in your head, over and over again, to not forget it.

The second type is stored in your neocortex. When you went to Disneyland with your grandparents for the first time, got ice-cream, it fell on the floor, and the nice lady behind the counter gave you a new scoop, this experience ends up there.

Memories stored in the neocortex are much stronger, because each part of your memory is stored in a different section. For example, the taste of the ice-cream is stored in the synapses of the taste…

Create an account to read the full story.

The author made this story available to Medium members only.
If you’re new to Medium, create a new account to read this story on us.

Or, continue in mobile web

Already have an account? Sign in

Better Humans
Better Humans

Published in Better Humans

Better Humans is one of the largest and oldest Medium’s publications on self-improvement and personal development. Our goal is to bring you the world’s most helpful writing on human potential.

Niklas Göke
Niklas Göke

Written by Niklas Göke

I write for dreamers, doers, and unbroken optimists. Read my daily blog here: https://nik.art/

Responses (15)

Write a response