mentality of the ruck march

Cyndieg Amarie
2 min readOct 31, 2019

GoRuck is built around the mentality of the ruck march. You’re taking a heavy duty rucksack, filling it with an appropriate amount of weight (given your size/fitness level/goal) and you’re rucking. This can be done in the city, neighborhoods, woods, shit you can do it on a treadmill.

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