How Anxiety Feels

Photo by Olesya Yemets on Unsplash

Anxiety

Sometimes my anxiety gets the best of me and I react badly. I take things the wrong way and think people don’t like me and never had.

Many people have anxiety and most others don’t understand it. They think the person suffering from anxiety is making it up or the person suffering from depression can do something to stop it. It’s not so easy. This is just a look into how Anxiety feels for me.

How Anxiety Feels

Heart racing,

Fear grows,

Uncontrollable,

All at once.


Breathing fast,

Pacing,

Worries,

Uncontrollable,

All at once.


Makes no sense.

No reason at all.

I can’t breathe,

The walls are closing in.


No one understands.

They say I’m making it up.

No reason at all.


The walls close in,

All at once.