
Positivity Day #6
Do something alone out in nature
Its the weekend & since I am trying to make that an important idea I will keep this writing short.
Took a nice bike ride out to the beach, walked an hour or so. No Phone calls, no emails, only a few text messages & no music. A walk on the beach alone with no distractions was a welcome change to the frenetic pace things have been on recently. The sand was warm & the ocean was rough & the wind was kicking up a bit; Ocean Beach just the way it should be. Even though I spent a good portion of the time thinking about projects I am currently working on these thoughts were intermixed with feelings of tranquilty, relaxation & enjoyment.
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