100 Days 100 Ways
Published in

100 Days 100 Ways

Day 14–100 Days 100 Ways of Self-Compassion

Stop “shoulding” all over yourself

Cat with annoyed expression.
Photo by 傅甬 华 on Unsplash

I’m struggling with this challenge. I’m frustrated because I’m exhausted and few people are reading the series.

I get it. It’s a big commitment. I’m overwhelmed myself.

I don’t feel very compassionate towards myself today. I guess that’s the point of all this. To change the way I…




Stories of people making positive change in their lives, a day at a time. No rose-tinted retrospectives forgetting the tricky bits. Inspiration and effort as it really happened.

Recommended from Medium

Go Downstream

This Is Why You Should Always Ask Questions And Why

What If “Being Yourself” Isn’t Enough

10 Free Ways To Increase Your Willpower In 1 Minute Or Less

A Decade Later, in Canada

How To Be A “Wonder” Woman!


Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Lisa Beth Wright

Lisa Beth Wright

Graphic Artist, Photographer, Musician. Writer in inspiration, creativity, mental health, life lessons, self, and pop culture. ko-fi.com/lisabethwright

More from Medium

Intro to this set of posts — on the sadness of WFH

How We Treat Others

My Secret for Winning Every Race

Why always me?