Jan 28, 2021
4 min read
Day 4–100 Days To A Healthy Relationship With Food
Why we should aim for health gain not weight loss
Weight loss is a term that has been around for decades. It should be re-expressed in a more positive way.
Words matter.
Loss / Losing / Weight — these are all words that evoke negative connotations. The word weight can make you think of a…
