Photo by Waldemar Brandt on Unsplash

Day 40–100 Days To A Healthy Relationship With Food

One bowl of mushrooms, five food lessons

This morning I found a third-full carton of mushrooms in the fridge. I cooked them and ate them.

And then realised how far I’d come in 40 days.

Here are five things I did today, that I wouldn’t have done before.

Knowledge