100 Days 100 Ways
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100 Days 100 Ways

Photo by Emily Bauman on Unsplash

Day 59–100 Days To A Healthy Relationship With Food

That time I fasted like Beyonce

This is what a lifetime of being overweight looks like:

  • I was bullied for being fat when I was 10 or 11
  • I did weight training when I was 15 (too young) to lose weight
  • I ran 10 miles every night for 3 weeks before I went to Australia when I was 21…

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Stories of people making positive change in their lives, a day at a time. No rose-tinted retrospectives forgetting the tricky bits. Inspiration and effort as it really happened.

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Andy Taylor

Andy Taylor

I want to learn. I try to grow. I’d love to help.

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