100 Days 100 Ways
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100 Days 100 Ways

Day 62–100 Days 100 Ways To A Body Positive Mindset

Recognize these 8 distortions in your private body talk

Photo by Element5 Digital on Unsplash

I may have strayed over into my 10-day plan to change writing tack, but I haven’t quite made it through the Body Image Workbook and again, found yet another gem I had to share.

Some of my earlier posts were about thinking distortions and I shared work by…

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Michelle Middleton

Michelle Middleton

920 Followers

Health manager. I write mostly about business analysis, dentistry, wellness, healthcare, and economics. Pug & Frenchie mum. 🐶