Day 62–100 Days To A Healthy Relationship With Food

3 reasons why searching “How did Adele lose weight?” might not work for you (and 1 why it might)

It’s part 3 of my impromptu mini-series on celebrity weight loss. We’ve had Chris Pratt, we’ve done Rebel Wilson, now please welcome to the stage… Adele!

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Stories of people making positive change in their lives, a day at a time. No rose-tinted retrospectives forgetting the tricky bits. Inspiration and effort as it really happened.