Jun 8, 2021
3 min read
Day 66–100 Days 100 Ways To A Body Positive Mindset
Dear Body of Mine…
Dodging back to The Body Image Workbook by Thomas F Cash one of the things he recommends is to write a letter to your body as if your body were a friend you had mistreated. Essentially, you’re writing a letter to your body to express your relationship on a better course. Here’s mine.
