100 Days 100 Ways
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100 Days 100 Ways

Day 70–100 Days 100 Ways To A Body Positive Mindset

How research has inspired me

Photo by Andrew Neel on Unsplash

Wow, I can’t believe there’s only 30 days to go! I’m excited! I’m even more excited when I view it as one month! I’m really glad I set myself a plan to do research these past 10 days or so. It’s actually reinforced some of my previous behaviors that I’ve found helpful, now I know the science behind them.




Stories of people making positive change in their lives, a day at a time. No rose-tinted retrospectives forgetting the tricky bits. Inspiration and effort as it really happened.

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Michelle Middleton

Michelle Middleton

Health management trainee studying economics & management. I write mostly about business analysis, dentistry, wellness, and economics. Pug & Frenchie mum. 🐶

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