Day 93–100 Days 100 Ways To A Healthy Relationship With Food

It’s all about how you react under pressure

Today has been a hard, stressful day. I won’t go into the details. In the bad old days I would have turned to food and drink to get me through.

Today, I took a different path.

Knowledge

More from 100 Days 100 Ways

Stories of people making positive change in their lives, a day at a time. No rose-tinted retrospectives forgetting the tricky bits. Inspiration and effort as it really happened.

Day 93–100 Days 100 Ways To A Healthy Relationship With Food

It’s all about how you react under pressure

Knowledge

More from 100 Days 100 Ways

Recommended from Medium

Breathe In and Breathe Out

Refreshing Face And Body Toner In Lemon From Henua

The Best Workouts for Exercise Bicycles

10 Ways How To Successfully Balance a Heavy Work Schedule With a Health Routine

With Henua Anti-Ageing Oil Reduce Ageing Signs

Sleep 101: Everything You Need To Know For A Well-Rested Night

10 storage hacks I use in my 72 square-foot NYC apartment

3-Months Of a Meat-Based Diet Is All You Need For a Dramatic Health Upgrade and a Younger Look

Get the Medium app

Andy Taylor

Day 93–100 Days 100 Ways To A Healthy Relationship With Food

It’s all about how you react under pressure

Knowledge

More from 100 Days 100 Ways

Recommended from Medium

Breathe In and Breathe Out

Refreshing Face And Body Toner In Lemon From Henua

The Best Workouts for Exercise Bicycles

10 Ways How To Successfully​ Balance a Heavy Work Schedule With a Health Routine

With Henua Anti-Ageing Oil Reduce Ageing Signs

Sleep 101: Everything You Need To Know For A Well-Rested Night

10 storage hacks I use in my 72 square-foot NYC apartment

3-Months Of a Meat-Based Diet Is All You Need For a Dramatic Health Upgrade and a Younger Look

Get the Medium app

Andy Taylor

10 Ways How To Successfully Balance a Heavy Work Schedule With a Health Routine