100 Days 100 Ways
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100 Days 100 Ways

Day 97–100 Days 100 Ways To A Body Positive Mindset

Your environment and eating

I’ve harped on for a few posts now about how our environment and social standing can influence our bodies. Here’s a first-hand account and example of how my own changing environment has set the stage for me.

At the weekends, I’m at base camp. Home is the same. In the week, I travel to work in a hospital…



Stories of people making positive change in their lives, a day at a time. No rose-tinted retrospectives forgetting the tricky bits. Inspiration and effort as it really happened.

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Michelle Middleton

Health manager. I write mostly about business analysis, dentistry, wellness, healthcare, and economics. Pug & Frenchie mum. 🐶