How to Build Muscle and Lose Fat [Udemy Free Coupon — 100% Off]
Udemy — How to Build Muscle and Lose Fat
Discount — $200 Free 100% Off
- Length 2 hours
- Skill Levels All Levels
- Languages English
- Published 7/2017
What Will I Learn?
- Fitness and Nutrition principals to help them succeed on the journey of building a better body
- How to be healthier (both by being active in the right manor and by eating more nutritionally dense foods)
- How to build the body of their dreams and then sustain that body
- How to lose fat
- How to build muscle
- The proper biomechanics of certain movement patterns related to fitness
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