30 Days of Joy: New Energy Breeds New Results

A change in routine.

Brent Stoller
100 Naked Words
2 min readJul 26, 2017

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Note: This article is the next step in my challenge to find joy in something — anything — every day for 30 days. Today’s entry is part 17.

As much as I rely on routine, I think it’s wise to tweak it every once in awhile.

For nearly two years, I’ve eaten the same thing every weekday for lunch:

Tuna salad and lentil vegetable soup.

I’ve only deviated when I’ve met people out or celebrated special occasions, like a friend’s birthday.

But if it’s been a standard workday, that’s been my menu.

That changes today.

Today, I will be eating a different type of salad and soup:

Chicken salad and country vegetable.

My wife found a new recipe for chicken salad, and I’m trying a new brand of canned soup.

And I’m excited.

New endeavors breed new energy, which ideally breeds new results.

After all, George Costanza was one of the most downtrodden losers in TV history — until he turned his life around by doing the opposite of everything he’d been doing.

And what was the first thing on which he did a 180?

His lunch order.

And how did his lunch order change?

From tuna to chicken salad.

That’s gotta be a sign, right?

Call to Action

If you’re ready to become a better communicator, decision-maker and risk-taker while also boosting your overall happiness, check out my video, “5 Strategies That Will Make You Unstoppable.”

Click here right now to get the video!

And visit www.BrentStoller.com for more!

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