Do you spend time with yourself?

Have you ever seen race cars doing maintenance at top speed?

No, they stop. They may try to get back on the road ASAP but they stop.

The same thing is true with people.

We need to take time to think about our life, where we are, what we have done well or not recently, what we want to do, how we get there, etc.

Many people live to their 30s or 40s and still don’t understand themselves.

Well, how can you understand yourself if you don’t spend time with yourself?

I spend one afternoon every weekend at a coffee shop to reflect and recharge.

It’s a date with myself and with everything I write, I try to be 100% honest.

What about you? Do you spend time with yourself?