It’s just like emptying the dishwasher
Exercise is good for us. We all know that. Its drummed into us in every way possible.
However, what if you don’t really like to exercise [insert me here].
Or you like exercise when you’re finished it, but the thought of getting off your bum and moving is like finger nails down a black board? Do kids these days even know what a black board is? Sorry, I digress — see I’m creating a diversion away from exercise!
This is where I find myelf today. I am out of the exercise habit. One cold, two sick kids and three weeks of intense working 18 hours a day, and exercise is like a long lost friend.
But all of that is finished. I can fit it in today. And yet here I am, writing about why I don’t want to do it. Sigh……(I literally sighed, which is why I put that in here).
OK I’M DOING IT! I’m hitting publish and then I’m working out. Perhaps I’ll start gently which isn’t so scary. I can commit to 10 mins, surely………its just like emptying the dishwasher. I can do it!
