Stress

And Dealing with it -181

Shihab Uddin
Jul 20, 2017 · 1 min read

I have to admit it, I am very bad at dealing with stress. I have always been from very childhood.I panic, fuck up and kind of destroy everything in panic mode.

I quit my job 2 years ago, because I could not deal with stress. And in the process I created more stress, an insecure future both mentally and physically.

I remain stressed about health of my mom, my brother always, I remain stressed about money always too, about my health, obesity, future plan or what might happen in future.

Life is constant worries, struggles, dealing with plans, failing, recreating, adapting and so on.

I know I can oversimplify things like this would be good or that would be better, but in reality that is not true, Life is hard and incredibly hard, not for me only Its in everyone else’s life too.

But some people are better at dealing with stress, I am not, I admit it and I seek help from my friends, professional help when required from therapists, because I know I have to survive no matter what happens.

100 Naked Words

Est. May 2016. 100 vulnerable words, one day at a time. Every day.

)

Shihab Uddin

Written by

Analyst, Writer by Heart and Activist|Shihabu@outlook.com

100 Naked Words

Est. May 2016. 100 vulnerable words, one day at a time. Every day.

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade