And how it affects the bigger picture.
Among the things I do as a professional is serve as an Equine Assisted Coach. That means I integrate people’s experiences with…
When I broke up with my girlfriend.
The tears were fat, warm and as unexpected as they were unwelcome. They rolled down my cheeks and found soft landing on my green tank top.
“You are not an emotional person,” I scolded myself. “What is all of this nonsense about?”
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” — Wayne Dyer
Emotional, mental or psychological pain can overwhelm the nervous system and trigger it’s completely shutdown because the pain becomes too much too…
Sonder: the feeling when you realize that everyone you see, everyone who passes you by has…
Tonight was a rough one for the fifth grader in this household. The perfectionist child of mine left her homework…