The Sleep Revolution Summary

Transforming Your Life, One Night at a Time by Arianna Huffington


The Sleep Revolution Summary
The Sleep Revolution Summary


“The Sleep Revolution Summary”

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The Sleep Revolution PDF
The Sleep Revolution PDF
The Sleep Revolution
The Sleep Revolution

Overworking Is Stealing Sleep

Children Work Better in School When They Sleep Better

Employees Are More Productive When They Can Take Naps at Work

Partners That Sleep Together Are Happier With The Relationship

Lack of Sleep Can Hurt Professional Athletes

Electronic Appliances Are Hurting Youth’s Sleep

Techniques Like Acupuncture Can Help You Sleep Better

New Technologies Can Improve Sleep

Final notes:



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Matheus Guerra Costa

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Brazilian, marketer, tech enthusiast, continuous learner. @12minApp

12minApp

12minApp

Big ideas. Short form. All you need is 12min…