What Music Should You Listen to While Eating?
Research says this is the best music.
A number of things can impact your desire to eat food. You care about what your plate looks like, how strong the lighting is in the room and the people you are eating with.
One of the most important things is the music you are listening to.
Some songs were just written for mealtime.
Music can literally make or break a meal.
No pressure for your next dinner party.
Music plays an important role in achieving a certain mood or atmosphere for eating. Researchers say music can shape your mealtime mood.
Music has a direct impact on how much you eat and drink.
What type of music should you listen to?
Tempo and volume make all the difference.
Research shows playing music that’s good for working out and exercising is not the best for dinnertime.
Upbeat music not ideal for dinner because it can encourage you to eat and drink faster than you realize because you are enjoying the positive and cheerful vibes of the music.
You don’t need to tackle your food like you do your workout.
