#1 Day 3 — end of day — 1395 kcal
Published in
1 min readMar 6, 2020
This was a tough one! I started off with a great breakfast. However, I didn’t document much this day.
Hey, the habit change isn’t about documenting my food :). So I’ll give myself a break.
I ended up with 1410 kcal. Which is technically a fail. BUT a huge win none the less.
I knew that stress and day 3 were going to be the worse and I am proud I only let it slip 15 kcal instead of 1000 as I previously would have.
Very proud of my self!
I tilted the wagon, but I didn’t fall off!