Let’s face it
Published in
1 min readMar 3, 2020
The habits I want to change
This isn’t a fancy mag with lots of science quotes and long lists of groceries to buy for your diet. In fact, there will be very little of that here. This is a personal journey of a very unmotivated person who wants to test a hypothesis: can I change my “bad” habits in 20 days?
The rules are simple, follow a routine for 20 days, see if it sticks! Follow up in a year and see if it has become a habit.
- Here are some habits or routines that will be dealt with, 20 days at a time
- Exercising EVERY day
- No snacking between meals
- Follwing a skin care routine EVERY day
- Not eating past 19:00
- Drinking more water
- Not using social media after 15:00
- Painting every day
- Coding every day
These will be performed with 20 days at the time each.
Easy rules? Yes! Easy task? That’s what this documentation is going to find out!
