STRESS

Being a student can be stressful and it can really effect your mood. Learning how to manage your stress now not only allows you to take advantage of your young adult years but it is also important for later in life.

Read this article from EverydayHealth.com to learn how to manage stress and improve your overall quality of life!

http://www.everydayhealth.com/college-health/college-life-10-ways-to-reduce-stress.aspx