Some By Products of Running
Post Doctor Visit Notes
I had a doctor’s appointment the other day. Prior to our chat, I had blood work, and all was pretty much normal.
I do have to have a colonoscopy performed shortly and as a result, we were talking about various “issues” I have experienced with running
- My Bowel Movement Timing is much different
I eat a lot of protein and the least amount of carbohydrates I can; no doubt a reason I was able to lose 60 pounds from 2019–2022. As a result, I have less activity than I used to, and it per my memory it would seem to be pretty random.
Well, recently, I have been pooping less but more often, and usually, I am surprised that the urge comes upon me.
My doc and and I chatted …. andhe did not see anything to worry about. Due to my increased running, he did think there could be a connection
And today … I found this …
2) When I finish running races, I taste blood in the back left side of my mouth. Not for long … but … I do taste it.
I thought it was odd … but now I see … not so odd.
Also you can read, there could be an issue … for me …. it could correspond to a my platelet readings being a bit low ; but, as I have read in the above article … it all makes a little sense.
The summary … running “Shakes Things Up”
Get out there …. the weather is perfect.
For me …
- Running Central Park this Saturday on my own
- Running on my own next weekend I believe . I thought about running the Brooklyn 1/2 marathon on the 28th but … that’ a lot of travel. We will see …
