JOMO is when you disconnect, switch off. It’s pure joy. It can help you refocus your attention on getting more of the stuff you really wanna do done.
Prefer podcasts? Here’s a quick 20-min interview with the people who coined the phrase JOMO… they chat a bit about how the social media eco-system came to lure us all in to the evil grips of FOMO.
Even Google recognise the need for ‘phone-life balance’ now. They want to make JOMO something we experience more… read Fast Company for more.
So, switch off the socials, put your phone away on occasion, and maybe even download an app to help you slow your phone usage down. And enjoy the joy of JOMO. Ciao for now!
P.S. Don’t know what FOMO is to put this all into context? Never fear — the School of Life is here to simplify it all.
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