Dandelions are finally back
I’ve been waiting for dandelions to come back since the middle of last winter. The whole plant is delicious, but it was the roots I was longing for. Dandelion roots can be used to make tea that is nutritious and cafferine-free.
Dandelions start coming up around mid April and continue throughout the whole summer, but the best time to harvest the roots is in April when the young leaves are just starting to develop, before the plant blossoms. At that time, most of the nutrients that have been stored up for the winter are still in the plants. Finding a day after the rain to dig up the roots will lead to an easier harvesting since the soil is loosened.
At Easter, I spent nearly two hours in my in-law’s garden to dig out these “teasures” and they were both very happy that I cleaned up their “weeds”.
After separating the roots and the leaves, I cleaned them under running water a few times and made sure there was no dirt, debris, or other plants like moss mixed inside them.
To make the tea is very simple:
- Cut the roots into pea size. Place them on parchment paper. Roast them at 360F until they are totally dried out.
- Grind the roasted roots into finer powder with a stone grinder (which was what I used) or a food processor. Keep the powder in an air-tight container and it can keep in good condition for up to six months.
- Whenever you want to enjoy this beneficial drink, just brew it like the normal tea you would drink. My preference is 2 flat teaspoons to 1 cup of water. Bring the water to a rolling boil and then pour it into the root powder. Let it steep for about 8–10 minutes and it is ready. I like mine with a splash of milk and some sugar.
I also used the dandelion greens to make a kimchi dish. I used the young leaves here because they are less bitter and much more tender. For people like my family and I who have little tolerance for bitterness in food, mature dandelion leaves are just too much to handle.
Kimchi Dandelion:
(Ingredients):
20 stalks Young Dandelions, green part only
2 teaspoons Salt
(Seasoning):
2 teaspoons White Vinegar
1 tablespoon Sesame Oil
1 tablespoon White Sesame, toasted
¼ teaspoon Ginger, ground
1 teaspoon Red Chili Flakes
How to make:
1. Combine salt and dandelion in a bowl; rib it evenly. Leave it for 2o minutes for the bitter water to come out.
2. Squeeze out as much water as you can. Then rinse the dandelion under running water. Squeeze out the excess water from the dandelion again.
3. Add the seasoning to the dandelion. Mix well and taste it. Adjust the seasoning if it is needed. Let it marinate for at least 30 minutes before serving. For the best flavour, leave it in the fridge overnight before use.
I enjoy eating this kimchi with a bowl of very warm rice.