30 Habits 30 Days
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30 Habits 30 Days

Hitting the Afternoon Slump

Habit # 13: A short nap has a reviving effect

Photo by David Clode on Unsplash

It’s essential to find meaning and purpose in life, even if we are in the privileged position of not needing to work for money. But it’s also vital that we know when to stop.

Just as one day in every seven is for rest, there must be intervals throughout the day when we take a break without feeling guilty for not…

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Jane Lynch

Jane Lynch

A woman of faith, balancing bookkeeping with book-writing. Occupying that beautiful hiatus in time between the cares of parenting and the advancement of age.