7 Simple Yet Powerful Tips to Help You Live in the Present Moment

Pay attention to the here and now because that’s all you have

Matthew Royse
5 Minute Sweet Spot
5 min readMar 3

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7 simple yet powerful tips to help you live in the present moment
Photo by Atikh Bana on Unsplash

“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” — Lao Tzu, a Chinese philosopher

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Matthew Royse
5 Minute Sweet Spot

10x Top Writer on Medium | 1 Million+ Views | Knowledge Enthusiast | Growth Marketer | YouTuber | Corporate Man by Day, Entrepreneur by Night | matthewroyse.com