75 Hard — Week 1 Update (Weight Loss So Far + A Look At My Calories)

Will I survive the next tests coming up?

Image created in Midjourney.

In case you missed it, I’m doing the 75 Hard program. I started it on June 20, 2024, and I just finished my first week!

I’m Doing 75 Hard (For This 1 Main Reason)

I’ve done a couple of updates already and you can read everything in my 75 Hard publication if you’re interested:

75 Hard

So far everything is going well. I had a couple of mini-tests last week, and I will have more tests coming soon.

It was an easy week to start because there wasn’t a lot going on and I had time to think, plan, and get used to the changes.

I’ve gotten into the groove of the program and it’s starting to feel routine.

Upcoming tests (and how I’m going to use the most…