How Stress Messes With Your Cells and What You Can Do To Save Them.
Published in
5 min readNov 29, 2019
There is a large body of research that indicates that disease- whether it’s mental, autoimmune, physical, or otherwise unhealthy- is the result of excess stress in the body. Unfortunately, this understanding is essentially useless as we have little control over the amount of stress in our daily environments. Bills have to be paid. Kids have to be picked up from school…