2015: My Year In Review

With Pictures

The process of reflection helps us find subtle gifts in the constant flow of everyday life. I decided to jot down my highlights of 2015. I started with the obvious/big events and progressed to the more subtle gifts of the year. I was hoping this process would cultivate a more grateful outlook for myself and hopefully inspire others to do the same. Happy New Year…

Places Traveled This Year

  • The Marble Mountains, CA
Marble Mountains in Kalamath National Forest, CA
  • Crater Lake, OR
  • Painted Hills, OR
Painted Hills, Mitchell, OR
  • Portland, OR
  • Lake Tahoe, CA
  • Myanmar (Burma)
Bagan, Myanmar

Races Run This Year

  • Lake Chabot half marathon
  • Oakland Marathon
  • Hits Napa Half Ironman
  • Worlds Toughest Half Ironman in Auburn
  • Escape From Alcatraz Triathlon
  • Lake Donor Half Ironman
  • Sharkfest Golden Gate
  • Ironman Lake Tahoe
:)

People I Had The Privilege Meeting This Year

  • Mike
  • Richard
  • Evelyn
  • Yao

Podcasts I Listened To Weekly

Favorite Fuel This Year

  • Jackfruit Carnitas
Recipe here. Mmmmmmm

Books That I Finished This Year

  • Meditations, Marcus Aurelius
  • In the Realm of Hungry Ghosts, Dr. Gabor Mate
  • Bird by Bird: Some Instructions on Writing and Life, Anne Lamott
  • Between the World and Me, Ta-nehisi Coates

Top Experiences This Year

  • Hearing my nephew talk for the first time
Flynn and I getting ready to brush his teeth
  • Completing my first Ironman
  • Swimming underneath the Golden Gate Bridge
  • Enjoying the sunrise in Burma with someone special
  • Enjoying deep conversation and dinners with close friends

Lessons Learned This Year

  • Be patient — especially if you want lasting change
  • When your mind is telling you you’re done, you’re really only 40% done
  • Be comfortable with uncertainty
  • Everything takes continued practice and practice is where you find the pleasure, not the “hacks”