Bad Foods for your heart

Arghyadeep
Sep 6, 2018 · 2 min read

There is no doubt about the necessity to take extensive care for keeping heart in responsive condition. One of the leading concerns in our country is the alarming rate of heart disease and growing rate of cardiac arrest and death due to heart failure. Medical laboratories in Uttarpara reveal the fact that intake of unsafe drinks and foods have been the main reasons for such incidents. Let us make a brief consideration about the probable causes :

1. Corn Chips: This type of fast foods have rich contents of trans-fats, sodium and carbs. All these are responsible for creating gaseous elements into our stomach that weaken heart. Research has shown that people consume more than 2000 mgs of sodium per day. This account for about 10 cardiovascular deaths. These junk products are full of saturated fat which causes the abdomen to expand. Besides, these have a lot of salt which can cause several heart diseases when consumed in excess.

2. Energy Drinks: People like to consume various drinks as a mean to put an end to stress or fatigues developed owing to long hours of work or travelling a long way. General physicians in Hooghly suggest that consuming these type of drinks in empty stomach causes inflammation in stomach. These foods may even raise levels of blood sugar. Besides, these drinks put a lot of stress on the walls of the arteries and increase the risk of heart diseases.

To know more about this : http://www.drmncpathlab.com/bad-foods-for-your-heart/

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