Catherine ShuttleworthinInspire the MindHow my Friends and Family Supported Me During Eating Disorder RecoveryTrigger warning: This blog talks about eating disorders and disordered eating.Feb 8, 2023Feb 8, 2023
Catherine ShuttleworthinInspire the MindHow to Navigate Food and Your Body This Holiday SeasonChristmas is fast approaching, with just a couple of more days to go until many of us are sat around tables with mismatched chairs from…Dec 30, 2022Dec 30, 2022
Catherine ShuttleworthinInspire the MindWhat Does the Cost of Living Crisis Mean for Students?The cost of living crisis is not only dominating the news but also dominating the minds of the millions who will be affected by it.Oct 12, 2022Oct 12, 2022
Catherine ShuttleworthI Hate Writing (Sort Of)I have a love hate relationship with writingAug 20, 2022Aug 20, 2022
Catherine ShuttleworthinInspire the MindI Find Comfort in Striving for Perfection — Even Though It Does Me More Harm Than GoodOne of the few constants in my life has been the constant need and desire to be perfect, or at least to be perceived as perfect. But what…May 18, 2022May 18, 2022
Catherine ShuttleworthinInspire the Mind‘What If My Best Isn’t Good Enough?’ My Journey with Academic Success and Validation at SchoolThere have long been calls to reform or change the way we look and talk about education in the UK, but never has it been talked about so…Sep 24, 2021Sep 24, 2021
Catherine ShuttleworthinInspire the MindI Have Body Dysmorphia, Here’s How I Improve My Body ImageBody Dysmorphic Disorder (BDD) is something I have battled with for two and a half years, and at many points in my life, I thought it would…Jun 30, 20211Jun 30, 20211
