Bareera ZulfiqarHow hypnotherapy works?A hypnotherapy session usually lasts about an hour. A trained therapist uses various relaxation techniques to guide you into a hypnotic…Apr 24, 2022Apr 24, 2022
Bareera ZulfiqarHypnosis and Hypnotherapy: What’s the Difference?Hypnosis is often recognized as being used by performers in comedy or entertainment, and is typically seen as fun and harmless in those…Apr 23, 2022Apr 23, 2022
Bareera ZulfiqarRelaxation in HypnosisHypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine. A trained…Apr 15, 2022Apr 15, 2022
Bareera ZulfiqarHow Self Hypnosis Work In Stress ManagementHypnosis can be used for stress management in two ways. First, you can use hypnosis to get into a deeply relaxed state, fighting tension…Apr 15, 2022Apr 15, 2022
Bareera ZulfiqarHow Self Hypnosis Can Help You Manage Stress?Hypnosis is perhaps one of the least understood therapeutic tools in use. While most people think of hypnosis as a way to get somebody to…Apr 14, 2022Apr 14, 2022
Bareera ZulfiqarHypnosisWhat Is Hypnosis? Hypnosis is a trance-like mental state in which people experience increased attention, concentration, and suggestibility…Apr 12, 2022Apr 12, 2022
Bareera ZulfiqarWhy do we need Ego defenses?We use defense mechanisms to protect ourselves from feelings of anxiety or guilt, which arise because we feel threatened, or because our id…Mar 26, 2021Mar 26, 2021
Bareera ZulfiqarFamous Figures in PsychologySome of the most famous figures in the history of psychology left a lasting mark on the field of personality. In order to better understand…Mar 24, 2021Mar 24, 2021
Bareera ZulfiqarJung’s “Psychological Types”C.G. Jung’s (1921 / 1971) theory of psychological types attempts to categorize people in terms of their primary modes of psychological…Mar 24, 2021Mar 24, 2021
