The Puzzle of Long COVID: Why is Fatigue Plaguing Millions?

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3 min readJan 5, 2024

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Imagine feeling constantly exhausted no matter how much you sleep. Or being unable to think clearly for months on end. This nightmare is reality for a growing number of COVID-19 survivors stuck in the grip of “long COVID” symptoms.

Up to 30% of people infected with the coronavirus experience fatigue, brain fog, and other problems that linger for weeks or months after the initial illness.

What exactly is long COVID?

Long COVID refers to symptoms like severe fatigue, breathing issues, and cognitive problems that persist for more than 12 weeks after a COVID-19 infection. The most common complaints are crippling tiredness, trouble thinking clearly, headache, and shortness of breath. For millions, these symptoms are debilitating — making it impossible to work or even perform basic daily tasks.

How could a respiratory virus cause months of crushing fatigue?

This question has puzzled doctors and patients alike. A new study from Amsterdam University Medical Center reveals an important clue — there seems to be an energy crisis happening inside the muscle cells of long COVID patients.

The researchers had patients exercise briefly on a bike, which made their symptoms significantly worse. Analyzing their muscle tissue afterwards, the team discovered their cellular “powerplants” (mitochondria) were failing to produce adequate energy to power muscles normally. This deficiency could plausibly explain the relentless fatigue and exercise intolerance.

But why do these energy generators malfunction?

That’s still a mystery. One theory is that viral RNA fragments linger in muscle and keep causing damaging inflammation. Another is that wayward immune responses mistakenly attack the mitochondria. It’s also possible metabolic processes get knocked off-kilter after infection and never recover their balance. More research is needed to uncover exactly what initiates these mitochondrial problems after COVID-19.

Is low energy in muscles the whole story?

Unfortunately not — the diverse array of long COVID symptoms suggests impairments in multiple organ systems. For example, how do we explain the “brain fog” if muscles alone are affected? Heart palpitations and dizziness point to other problems beyond skeletal muscles. Shortness of breath lingers in some patients despite normal lung function.

How can long COVID symptoms persist after the virus clears?

Another puzzle yet to be solved! In some cases, symptoms arise weeks or months after the infection is gone. This means the mechanism cannot solely be ongoing viral replication or inflammation. Autoimmunity provides one potential explanation — the initial immune reaction to COVID-19 mistakenly triggers defenses that continue attacking the body’s own tissues after the virus is defeated.

When will this medical mystery be solved?

We still have many more pieces of the puzzle to fit together before fully understanding long COVID’s origins and implications. For sufferers, clarity cannot come soon enough. But by integrating insights across specialties from neuroscience to immunology, researchers are slowly illuminating the complex biology underlying these lingering symptoms. Each new study gets us one step closer to helping the estimated 30% coping with long COVID reclaim their health and lives.

References :

  1. https://www.amsterdamumc.org/en/spotlight/tiredness-experienced-by-long-covid-patients-has-a-physical-cause.htm

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