Day 1 SOA
Techniques (This musiba is temporary the real musiba is afterwards ) focus on hereafter n for this world ( only focus on your career) Allah actually made your life easy to give you difficult people so you ignore them and work hard on yourself and take are of yourself.
1.keep your expectation realistic
2. Never make your self worth dependent on them
3. Show how can be benefit of them (praise them) turn the table over
If relationship is unavoidable, then use this technique to achieve your desire outcome
Be aware of following tactics
Stop sign ( when you feel manipulated, used, mistreated) stop participating in problem
Some may make you feel so angry at yourself and other time make you feel like mesmerizing.
Being realistic, they lack insight how they affect others and lack empathy, so protect thyself
Don’t feel guilty for having to move away or put space between. And don’t come into delusion that I am not being compassionate or caring.
Be aware when you try to move away then they may try to guilt trip you or charm you
Make healthy decision for yourself
Remember narcissistic gain certain things of their own gain
Don’t expect to get your sensitivity honored
If you are emotionally drained
- Refrain from confiding your deepest feeling from someone who won’t cherish you