2 Health AppAVOCADO OIL: THE NEW WONDER OIL.Until recently coconut oil has been the star among the oils. Avocado oil, however, has now taken its place and has proven to be even more…Nov 26, 2018Nov 26, 2018
2 Health AppSHAKTI ZONE: 5 NUTRITION TRICKS TO BALANCE YOUR CYCLE.For many women the menstrual cycle is a painful and frustrating time of the month associated with heavy bleeding, bloating, painful cramps…Nov 3, 2018Nov 3, 2018
2 Health AppMEDITATION: 7 SIMPLE TRICKS HOW TO STARTThere are thousands of studies that have proven the powerful benefits of meditation. Whether it’s by decreasing stress, improving mental…Sep 26, 2018Sep 26, 2018
2 Health AppLEARN IT FROM THE BEST: TRUE INSPIRATIONAL HEALTH STORIES. Delamay Devi.She who flows like water and dances like the wind. She who breathes with the ocean and emerges from the mystical cocoon of the moon. She…Sep 12, 2018Sep 12, 2018
2 Health AppShakti Zone: HOW TO FEEL BETTER DURING YOUR PERIODLet’s be honest: you will never feel at your best during your period. It is always a challenging time of the month that makes us feel…Jul 3, 2018Jul 3, 2018
2 Health App3 EASY, ALL-NATURAL RECIPES FOR YOUR BABY AND TODLER.Baby food is a delicate matter. It has to be healthy, nutritious, balanced and delicious, and quick and easy to make at the same time…May 17, 2018May 17, 2018
2 Health AppLEARN IT FROM THE BEST: TRUE INSPIRATIONAL HEALTH STORIES. Gigi Yogini.A few years ago in Bali a total stranger opened my heart. I travelled with a group of very dear friends to be part of the BaliSpirit yoga…May 6, 2018May 6, 2018
2 Health AppMY POSTPARTUM BODY: PERFECTLY IMPERFECT.Perfectly imperfect. That’s the way my body is postpartum. A few stretchmark’s here and there; a small tummy pooch from the emergency c…May 6, 2018May 6, 2018
2 Health AppCELEBRATING PANCAKE DAY!The first recorded mention of pancakes dates back to ancient Greece where in 600 BC a poet described warm pancakes in one of his writings…May 6, 2018May 6, 2018