Cat (Cheryl) AulakhVaping — Cold Hard Facts and Ideas for ChangeI constantly hear at my clinic: “There is no way my child would vape.” Think again… As of a year ago, 2 in 5 high school students reported…Oct 10, 2019Oct 10, 2019
Cat (Cheryl) AulakhWho has the answers?Science and the “experts” are engaged in an ongoing battle over which diet is right. Does exercise make you fat? Does starving make you…Jan 5, 2018Jan 5, 2018
Cat (Cheryl) AulakhWhy we have healthcare all wrong…Like most things in life, expectations are driven on what we perceive. Like most things in life, often these are skewed with reality — and…Sep 29, 2017Sep 29, 2017
Cat (Cheryl) AulakhWhat if No One is Wrong?A patient recently asked me, “Why are there so many diets? Why are there so many opinions on health? Why do some people live long and eat…Jul 18, 2016Jul 18, 2016
Cat (Cheryl) AulakhWhat Really Matters…When you define success it normally is a fiscal numbers driven thing. It is tangible and in many cases the feeling lasts shorter than how…Jun 27, 2016Jun 27, 2016
Cat (Cheryl) AulakhThe Head Game in Getting HealthyOver 10 years ago, I was at a Tony Robbins event, and he pounded this theme over and over: “Change your story. Change your life.” At the…Mar 31, 2016Mar 31, 2016