3am thoughts

Dr Pat Aitcheson
Jun 24 · 1 min read

I’m longing for oblivion, a temporary respite
from all the stuff that’s spinning through my brain, night after night.
What can I do when nothing seems to help me slip away
from everything that clutters up my mind, day after day?
I’ve tried all of the recommended old wives tales and tips.
From four o’clock no caffeine is allowed to pass my lips.
Since white noise drives me crazy, a warm bath and black eye mask
are what I tried. Alas no luck. Is it too much to ask
for a few hours escape from all the worries that I’m feeling
that keep me far from sleep, as I stare up at the dark ceiling?

Dr Pat Aitcheson

Written by

Writer, physician, lifelong learner dedicated to telling the stories all around us. Free guide Unleash Your Creativity at 2squarewriting.com. Words are magic.

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