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Image by ErikaWittlieb from Pixabay

4 hours/week is all you need.

When it comes to training in the gym, I’m a minimalist. Who has the time to spare an hour every day?

I know you too have a lot on your plate. We all have things to do. We have families to take care of, businesses to run, jobs to go to, and an endless list of skills to learn.

But there’s also a deep-rooted desire in all of us to look good. But even though you want it, you think you cannot have it.

“Where’s the time to think about building muscle?” you think.

But I’m here to tell you, that you can have it all. …

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Photo by Outcast India on Unsplash

Because everything is negotiable

What does every tech founder/entrepreneur want?

To receive a call from the Gates and Zuckerberg’s of the world which says,

“Hey, how you doing? Good? Listen, I want to buy your company.”

If you’re lucky enough to get that call, then you should know this — everything is negotiable.

Sabeer Bhatia, the founder of Hotmail was one such lucky guy. After 12 months of launching Hotmail, he got a call from Bill Gates.

Sabeer, a CA transplant from Bangalore, India had learned the value of haggling and bargaining (which sophisticated people call negotiation) in vegetable markets.

Microsoft flew Sabeer to Seattle and shut him in a conference room with a team of 12 negotiators. …

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They might make you want to finally try meditating.

The benefits of meditation are immense. If you read too much into it, it seems to be an equivalent of a get-rich-quick scheme or one of those “Doctors Hate This Guy” commercials.

Yet, even more fascinating, is that all of them are true and backed by science.

Everything that saints, sages, and ancient scriptures tell us about meditation comes out to be true in some way or the other.

After starting my own meditation journey, I was anticipating the basic benefits everyone talks about — better awareness, focus, sleep, etc.

However, I got much more than that.

Meditation Silences Your Inner Critic.

One of the best analogies to describe meditation is as follows. …


Shivendra Misra

Get my new book, Bend Reality: Timeless Tools to Shift the Illusion of Reality, Reinvent Yourself and Master Life: bit.ly/30shivam

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